Adjunct EMDR

Take your Healing Further with Adjunct EMDR

Strength your therapy with extra support.

What is adjunct EMDR?

Adjunct EMDR therapy is designed to complement – not replace – your current talk therapy with specialized EMDR treatment. Think of it as another layer of support for your talk therapy – because healing is complex and sometimes we all need a little extra help.

Why consider adjunct EMDR?

Personalized Support

Address memories and beliefs that need special attention without disrupting your regular therapy

Fast-track your progress

Feeling stuck is hard – move past blocks faster with focused sessions so you can start feeling better sooner

Make the most of your time

Therapy is an investment in yourself – get more out of your talk therapy by clearing away what’s holding you back

Strengthen positive shifts

Support new, healthier beliefs to reinforce mindset shifts and help them stick

What to expect in adjunct EMDR

Treatment planning: We’ll take the time to understand your history and build a personalized treatment plan.
Preparation: We'll help you build positive coping skills and reinforce them with EMDR.
Assessment: Together, we’ll identify beliefs associated with the event or mindset to measure your baseline before EMDR.
Desensitization: You’ll process memories using gentle methods like tapping or auditory tones and allow new thoughts to emerge.
Installation: We’ll introduce positive feelings and use EMDR to strengthen them.
Body scan: We’ll check in with your body to identify any remaining tension or discomfort. If so, future processing may occur.
Closure: We’ll end the session with grounding techniques to ensure you leave feeling calm.
Reevaluation: At the start of each new session, we’ll check in with how you’re feeling and how well the previous session’s work is holding up.

Why adjunct EMDR might be your next step

Holistic integration

Combine EMDR with your current treatment to create a cohesive approach to mental health

Strengthened beliefs

If you’re noticing positive changes from therapy, that’s wonderful – adjunct EMDR helps make those changes stronger and more lasting

Fresh insights

Partner with another clinician who can see your issues in a different light – offering new perspectives to help you grow

FAQS

What is adjunct EMDR and how does it work?

Adjunct EMDR therapy provides additional support by integrating specialized EMDR sessions with your ongoing treatment. It focuses on specific areas to complement and enhance your current treatment.

What can adjunct EMDR help with?

It’s useful for tackling concerns that need extra attention, improving progress in your current therapy, breaking free from limiting beliefs, or managing major life changes.

Does insurance cover adjunct EMDR?

Insurance varies, but adjunct EMDR is typically covered by insurance.

How is adjunct EMDR different from intensives and regular EMDR therapy?

Adjunct EMDR is like regular EMDR, but it's done alongside your usual talk therapy, offering extra support. EMDR intensives pack a lot of therapy into a few hours for quicker progress.

How can I find a trained adjunct EMDR therapist?

You found us! When searching, look for licensed clinicians with specialized training in EMDR and adjunct techniques.

Can an adjunct EMDR session be virtual?

Absolutely! We can provide sessions virtually for residents of Ohio, Nevada, and Florida. Online adjunct EMDR sessions are as effective as in-person ones. We also offer adjunct EMDR in person at our Westlake office on the west side of Cleveland, Ohio.

How do I know if adjunct EMDR is right for me?

A clinician can help you determine if it’s the right fit for you based on your needs, current treatment, and therapy goals.

How is care coordinated with my outside therapist for adjunct EMDR?

We’ll connect with your primary therapist to align your EMDR sessions with your overall treatment plan. Together, we’ll make sure EMDR supports your ongoing progress. A signed release form is required so we can share necessary details and coordinate your care smoothly.

Appointment