Let’s face it, life can be heavy. If you feel the weight of the world piling on, you are not alone.
- Overwhelmed seeking a new direction…
- Feeling trapped by the burden of unresolved trauma…
- Or living a life consumed by stress and anxiety…
- We’re here to help you find a better you.
Counseling on your terms
Life is full of stressors, but carving out time for yourself shouldn’t be one of them. Take your appointment anywhere with the convenience of telehealth counseling.
Your relationship requires connection and communication to move forward. Whether you need to break down barriers, change your perspective, or navigate a rough patch, we’re here for you.
Families are not immune to conflict. Take the next step to identify sources of tension, facilitate open communication, and create healthy boundaries.
Young Adult Counseling
The transition into adulthood isn’t always seamless. Think of us as your safe space to tackle the major challenges in your life from school to relationships.
Individualized therapy built for you
Cognitive Behavioral Therapy
Shifting your perspective between thoughts, feelings, and behaviors can help you deal with negative situations. Engage in healthier thinking patterns and begin to adjust your thought processes.
Eye Movement Desensitization and Reprocessing (EMDR) therapy facilitates brain activity to effectively treat trauma. Stimulate your mind to begin uncovering distressing emotions.
Many individuals seek personalized counseling to understand the impact of gambling on their life. Learn thinking patterns, coping skills, and identifying triggers to fit your needs.
LGBTQIA+ Individual Therapy
Welcome to stigma-free, supportive LGBTQIA+ therapy. Engage a counselor who actually understands inclusivity for all genders, sexual identities, and expressions.
Symptoms we treat
Depression & Anxiety
Anxiety and depression are two of the most uncomfortable feelings. As these emotions ebb and flow, you can learn proven strategies to control them.
Negative Life Events & Trauma
No matter your life stage, past traumas can manifest in different ways. Counseling can help you move forward, and lessen symptoms of anxiety, fear, and hopelessness.
Parenting & School Issues
Parenting can feel impossible at times. Through 1:1 therapy, you can improve your relationship with your child. Our therapists also collaborate directly with schools.
- Alcohol Abuse
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Women's Issues